At the start of the new year, I made a couple of resolutions. 1 of them was to go on a diet change my eating habits. I feel like a diet is something that you do for a short period of time to get a quick result, only to pack the pounds back on.
I am counting calories, I am learning about food. What makes me full, what makes me sluggish, what makes me fell energized.
I have decided I am not going to forbid myself of any foods but instead limit myself. For instance I use to drink soda daily, now I may have 1 glass a week.
I have been doing this since January 1st and have lost 11 pounds! :) Slowly but surely I will get rid of the weight. I am not looking for a quick solution... after all a new years resolution is something that you want to accomplish within the year. According to my calendar I still have a little over 340 days to accomplish my goal weight.
I am also hoping to start working out. I wanted to start working out and eating healthy together, but being a mother of 2 young ones does make that difficult.... and I like crafting more then working out! LOL I have to work on time management!
I found this while pinning on pinterest this week and I LOVE IT!
Did you make a New Years resolution?
Are you still sticking to it?
Do you have any tips to stay motivated?
